My current classes are as follows:
Monday evening Yin Yoga 6:30-7:15 at the Lagoon Leisure Centre, Please note, this class can only be booked through OneRen (Renfrewshire Leisure) and I have no control over bookings.
Tuesday evening 6:30-7:30 in person at the Sherwood Greenlaw Church, Glasgow Road, Paisley.
£8.00 drop in (cash) £6.50 per class (booked) or you can join in via zoom for £5.00.
You can book a class via my bookwhen account using the button above, please note, this will take you to the Bookwhen website.
Saturday Morning 9:00-10:00 in person in the Sherwood Greenlaw Church, Glasgow Road, Paisley.
£8.00 drop in (cash) £6.50 per class (booked) or join via zoom £5.00.
Saturday morning 10:40-11:25 Lagoon Leisure Centre, Paisley. Please note, this class can only be booked through OneRen (Renfrewshire Leisure) and I have no control over bookings.
If you are struggling financially and would like to join a class, please contact me as I have a small number of discount codes available (for classes in the Church only)
Please complete a
Student Health Questionnaire prior to attending a class on Zoom or in person
Please contact me at enquiries@kirstystewart.yoga or message me on facebook if you have any questions.❤
I have recorded a yoga nidra class (audio) which can be found below. I'm intending to record more and some meditation classes so please check in every now and then.
CLASS INFO
My yoga classes are friendly and relaxed, and are suitable for all ages and abilities.
Everyone is welcome, no matter your level of experience.
A Typical Class
A typical class starts off gently with a few minutes of meditation, some pranayama (breathing exercises) then a sequence of postures and ends with some relaxation :)
What to Bring
Please bring a mat
Wear comfortable clothing that allows you to move freely.
Bring blanket for the relaxation session at the end.
You might wish to bring a bottle of water.
Avoid eating anything heavy for at least 3 hours before the class.
Please Keep scrolling for more detailed description of yoga styles which I teach :)
If you would like to join the class and have any questions please get in touch: